The Pillars of Health Podcast
Episode 067: The Importance of Novel Training in a Program featuring Chris Mullins
January 02, 2019
Chris Mullins is an integrative strength coach and in this episode he discusses novel training and why it is important to include in your strength training program.
Boston, MA
The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challeng
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