The Pillars of Health Podcast

The Pillars of Health Podcast


Episode 066: Your Holiday Mindset & Small Business Expansion Lessons featuring Jay Weedall

December 26, 2018

Jay Weedall, co-owner of Ethos Fitness and Performance in Boston joins Jon for a holiday edition of the podcast. Jay goes over his advice for the holidays when it comes to training and eating and it is all geared towards shaping your mindset.