This Woman Can

This Woman Can


Latest Episodes

How Black Women Can Embrace Authenticity and Own Your Success
March 29, 2024

Feeling like you're constantly on stage, performing a life for others' approval?   This episode dives deep into the pressure Black women face to conform to external expectations.   We'll explore how t

Unleash Your Inner Power: From Self-Doubt to Undeniable Confidence with Velera Wilson
March 22, 2024

Feeling stuck in your career? Wondering how to leverage your expertise for your next big move? You're not alone! This episode dives deep with confidence expert Velera Wilson as we explore the chal

Why Black Women Have To Quit Settling For BS In Their Careers
March 15, 2024

This week, I'm delving into a disturbing yet unfortunately not uncommon incident involving Diane Abbott, a distinguished member of the UK parliament, and explore how sadly tolerating BS is a reality f

9 Ways Black Women Can Invest in Themselves (and Thrive)
March 07, 2024

This year's International Women's Day theme is "Invest in Women: Accelerate Progress," and I'm ALL about that! So, grab your coffee (or tea, or wine - no judgment ) and join me as I chat about the imp

The Power of Walking Away: A Bold Move for Black Women
March 01, 2024

In this episode, we challenge the narrative of pushing through at all costs. We explore the power of walking away from a toxic situation as a Black woman and how it can be the most powerful move you c

Breaking Free: Conquering the Fear of Leaving a Toxic Job - Dr. Kimani Norrington-Sands
February 22, 2024

If fear of leaving a toxic job is paralyzing you, even when you know it's detrimental to you on many levels, then this is an episode you need to hear.I'm in conversation with Dr. Kimani Norrington-S

The Usher Effect: How To Stay Relevant in Your Maturing Career
February 15, 2024

This is and isn't an Usher Raymond appreciation episode.More than his musical talent, I'm impressed at his longevity in a fickle business and so I'm unlocking the secrets of career longevity with the

Be Your Own Biggest Cheerleader
February 08, 2024

A video from Shonda Rhimes caught my eye this week. In a world that sometimes seems determined to make us feel small, it's essential to remember the power of being our own cheerleaders.As Black women

Quality Over Quantity: How Black Women Can Overcome the Need to Overperform
February 01, 2024

Since the New Year I've been feeling that I'm underperforming and berating myself for it...... As it turns out for no good reason. On reflection I found that I'd actually underestimated my output and

Accept That It Won't Always Be Perfect : Tanya Davis
January 25, 2024

Finding herself as a young single mother didn't stop Tanya Davis from becoming the career woman she envisaged at the 3rd largest international airport.With a passion for supporting her community she