Micro/nano-plastics (MNP) - the new ultra threat to our health - In a first of its kind study, a group out of Italy has found quite disturbing results in the hearts of a few hundred tested individuals

This week I sit down with Dr.Stephen Porges, - He is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Pr

Allergy Season and School - What is your plan? - Spring is coming and maybe even here already in Carolina. School is in full swing for kids and they are filled with joy and excitement. They are back o

To Forgive - The act as defined as I see it - to release consciously another person from your negative feelings based on an event that was hurtful toward you from them whether it is perceived on your

This week we sit down with Dr. John Warner, an Emeritus professor of Pediatrics at the Imperial College of London in the United Kingdom and also at the University of Cape Town in South Africa. We dis

Pregnancy is a super important time. Do not take by inhalation, ingestion or other exposure anything that is a potential toxin for the body. - Things to avoid: - 1) Caffeine - in low to minimal doses,

Measles Overview Again - From the CDC: As of this week, there have been 35 cases of measles, the Centers for Disease Control and Prevention (CDC) reported including seven direct importations of measle

Dr. Kate Kresge is the Head of Medical Education at RUPA Health and host of the Root Cause Medicine Podcast. Dr. Kate collaborates with clinicians to bring leading-edge root-cause medicine information

APOE4 and the history of human disease - Apolipoprotein E, discovered in 1973, is derived from a polymorphic gene called ApoE that encodes for a signaling protein on a class of fatty proteins that pri

Light and It's Impacts on Health - Circadian Rhythms - Circadian comes from the latin Circa Diem or about the day - I have long believed that indoor sedentary behavior is profoundly bad for us beyond