Structure & Flow

Structure & Flow


Latest Episodes

Episode 128: Organizing Your Photos
November 26, 2018

Why is it so important for us to pay attention to how we preserve printed and digital photo content? What are some good first steps towards curating a printed or digital photo collection? How can we make the task of organizing less overwhelming?

Episode 127: The Connection Between Gratitude and Productivity
November 19, 2018

In this episode, Minette and Brad dive into how important giving thanks is to our productivity. Gratitude can help you stay present in the moment, enjoy what’s happening now, and be less focused on worry over outcomes Gratitude can create a powerful ri...

Episode 126: Productivity Hacks from a Busy Mompreneur
November 12, 2018

In this week’s episode we talk with Lisa Pezik (another Canadian!) about how to get more productive and get more done without it really taking over your life. We go deep into how our different roles as a entrepreneurs affect our productivity.

Episode 125: Are You Speaking Your Customer’s Language?
November 05, 2018

We all see the world through our own eyes and the filters of our own experiences and environment … that’s natural But that’s not what our customers are seeing. Our customers are on their own journeys and they have their own reasons for behaving the way...

Episode 124: Generosity with Ellen Rogin
October 29, 2018

Do you ever find yourself saying… “Oh, I just don’t have a head for money,” or, “I’m really not good at this [money]?” Actually, our special guest, Ellen Rogin, has found that creatives (and yes, that means you) can be pretty darn awesome at it.

Episode 123: Gamification and Productivity: What Games Can Teach us about Motivation
October 21, 2018

Think about the rush you receive on Facebook when receiving tons of smiley faces, hearts, and comments on a brilliant post that you created… Or when you used to receive gold stars or cash as rewards when you were in school. We, creators,

Episode 122: Managing Your Bright Shiny Ideas
October 15, 2018

We’re Creatives. You, Minette, Brad … we just are. And with that comes what we like to term “Bright Shiny Idea Syndrome”. It’s both a blessing and a curse of creatives to have a wealth of great ideas. We have them because we see things differently.

Episode 121: Exercise and Productivity
October 08, 2018

Hey you … yeah you! With this episode we’re lighting a little tiny fire under you to spend an extra 10 minutes doing something active. Obviously that has health benefits, but it also improves your productivity How does exercise improve your productivit...

Episode 120: The Impact of Diet on Productivity
October 01, 2018

Dear Podcaster, we are not gonna tell you what to eat. It says right here in our notes. We are not nutritionists or dieticians, but we are going to share with you what’s working for us. Today’s podcast is all about four surprising ways your diet impact...

Episode 119: How Mindfulness Helps Productivity
September 21, 2018

How do we bring more mindfulness, purpose, and ultimately more productivity into our creative businesses? That is the question Brad and I are exploring today. If you’re just now tuning in, we’re in the midst of exploring aspects of our life that can in...