Operation Transformation Podcast

Operation Transformation Podcast


Latest Episodes

59: Summer of Healing
June 05, 2020

Super short podcast to let all of my listeners know that I will see you in the fall! I will be taking this summer to focus on my health, reduce stress, spend more time with God in His word and doing the action steps to allow my body to heal if that is ...

58: 4 Steps to Stop Emotional Eating with Estelle Coombe- Heath
May 17, 2020

Ooo!! I loved jamming about my passion with emotional eating and binge eating with Estelle!! She is my FIRST guest who resides outside of the US! She grew up in South Africa & now resides in beautiful Australia! So,

57: THE PAIN OF SUGAR ADDICTION & YOUR HEALTH WITH DR. SCHILLING
May 09, 2020

Press play and get ready for an intense episode digging into sugar addiction and how it affects the body- specifically the hormone disruption, the power of our mind in our healing journey and tools to implement when you feel that craving or desire to b...

56: HEAL YOUR MIND BODY SOUL SUMMIT WITH JENELL CONSORTI, ASHLEY RITCH, DESI BARTON
May 03, 2020

Today’s episode you get to hear from the hosts of the Heal Your Mind, Body & Soul Online Summit which will be on May 14,15,16 AND 17th!!!  CORRECTION! I stated until the 16th in this episode but it does go till the 17th!!

55: FINDING PEACE & HOPE IN GOD WITH LAUREN JENSEN
April 26, 2020

Join in on this podcast with writer, singer and faithful servant Lauren Jensen where we dive into how we can find hope and certainty in the Lord who is in control, choosing faith over fear and how to settle our worries and fully trust in God.

54: MEDITATION FOR HOPE & PEACE
April 19, 2020

Changing it up this week, meditation! I hope you enjoy this meditation and that the hope we have in Jesus brings you some hope and peace in the midst of the pandemic. CONNECT WITH CRYSTAL Website: https://operationtransformationformula.

53: STOP FEELING PARALYZED AND BEGIN TAKING MICRO-STEPS WITH AMANDA EDWARDS
April 12, 2020

Nothing external will hold us back more than ourselves. So, in this episode we are digging into how taking micro steps can lead you into accomplishing bigger things, but it begins with clarity, mindset and ability to take consistent intentional micro s...

52: WANT TO HAVE A “BETTER” TOMORROW?
April 05, 2020

What we think about ourselves and about our life becomes the truth for us. Therefore, every thought we think is creating our future. So in this time during the coronavirus outbreak where we feel like we are left with no peace, harmony or balance,

51: MISDIAGNOSED TO MISSIONAL MINDSET FOR RECOVERY WITH KELLY ANN GORMAN
March 29, 2020

Life is short and when you’re given a second chance you better believe Kelly is going to take it, celebrate and share it with you! Join in on this podcast where she shares her story and how she has turned her mess into her message.

50: NEVER BEFORE, BUT NOW IS THE TIME: PRAY WITH ME
March 22, 2020

Who ever would have thought we would be in this place? Schools are cancelled… at least in the state of WI= INDEFINITELY!? SAY WHAT?!  Restaurants are closed and only allow pick up only. Toilet paper is hard to find.