Our earth mama, Autumn Connolly joins us today. She is self-taught on basically all things health and also a meditation expert and yoga teacher. She's an animal and nature lover on top of all of that. She's basically AH-mazing. Today we talk about home remedies for anything you can imagine; whether it's for your children, pets, or yourself. Going to the doctor and using antibiotics should really only be done in certain cases.

The simplicity of using things that nature has already provided for us has gone away. We turn to doctors, vets, or pediatricians to tell us how to care for illnesses, infections, etc., when really we have all we need right at home or the grocery store. Autumn tells us some ways you can use honey, going beyond just adding it to your cup of tea. At home remedies make life so much easier, so why not at least try before going to see a doctor?

Autumn also sings us some meditation chants today. Meditation is a huge piece of the puzzle if you are striving for optimum mental, emotional, and physical health. Meditation also looks extremely different for each person. It could be sitting outside, closing your eyes and getting out of your head, or it could be a chant like Autumn does today (which is absolutely beautiful, by the way.)

Kelsey Ward is a Clairvoyant Medium who is known for helping her clients find their true purpose and peace. Kelsey has dealt with a myriad of health issues including cancer and a debilitating autoimmune disease called CIRS (Chronic Inflammatory Response Syndrome), which she developed from living in toxic mold for five years. Today she joins us to talk about her story of living in toxic mold and how she recovered.