Normal? - Lol (Depersonalization, Derealization, Anxiety)

Normal? - Lol (Depersonalization, Derealization, Anxiety)


"nORmal LOL" (40) "Depersonalization, Anxiety, Depression, & Painting I"

December 22, 2017

I've been through quite a bit in my life. I've learned a lot also. I feel part of mental and spiritual health is learning to live


life with the least amount of stress possible. For me "validation" is 1 part of many stress relievers I still maintain today.


I hope this perspective is 1 that you will carry with you throughout your own personal journey.


 


Painting therapy tip I - Validation and no control