The only way to break the worry cycle for good is to fill our minds with the things we should be thinking about. Let's start exploring some of those things.

It’s important to remember that the big things in our lives are really just a sum of our faithfulness with all the little things along the way.

The worry cycle traps so many folks who don't understand that it's impossible to not think about something. Jesus himself alluded to this very problem.

If you’ve ever tried to keep yourself from thinking about something then you know just how impossible that is do do. The brain is engineered to remember.

Many religions teach people to look for inner peace, but we'll never find what isn't there. Unless we look to God we’ll never know supernatural peace.

You were never meant to worry about things. Your body isn’t designed to cope with that. Fortunately the Bible has a solution so we now let go of worry!

If you struggle with worry then Philippians chapter 4 is the place you want to go in the Bible. It lays out a process to eradicate worry from our lives completely.

Sometimes things go differently than we plan. Even when that happens we can trust God to sort out the details and turn our lemons into sweet lemonade. That's a whole lot better than worrying about stuff.

Worrying has massive negative affects on us physically and mentally with absolutely no positive benefits whatsoever. We need to stop the worry in our lives.

The word heart is mentioned over 700 times in the Bible. Yet most folks dont really know what our heart is or why its so critical to our success or failure in life.