SummaryIn this episode of Health Power, Lisa Davis hosts a conversation about autism and neurodiversity with Christine Romeo, the mother of Abby from Love on the Spectrum, and Janella, a member of t

SummaryIn this conversation, Lisa Davis and Amber Romaniuk discuss tapping and grounding exercises to help cope with complicated issues. They explore the emotions of sadness, despair, and the desir

TRANSCRIPT:Hi, I'm Lisa Davis. So glad you're listening to Health Power. It's been a little while since I've done a health quickie, so I'm going to bring them back. Today we're going to start talki

SummaryIn this conversation, Lisa Davis and Kayla Cappiello discuss Kayla's Tuscan cast iron chicken breast skillet recipe. They also talk about the benefits of searing chicken in a hot pan and the

SummaryIn this episode, Lisa Davis interviews John Trentalange, PhD, about his book 'Making Movies in Our Minds: Working Through Our Anxiety.' They discuss various topics related to anxiety, includi

SummaryIn this conversation, Lisa Davis speaks with Kaira Jewel Lingo about her book 'Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation.' They discuss topics such as g

SummaryIn this episode, Lisa Davis and Jenny Munro discuss how older individuals can determine if they need help and when it may be time to consider moving to a care facility. They highlight the sig

SummaryIn this episode, Jennifer Gomes, author of the Pressure Canning Cookbook, shares her background in canning and the inspiration behind her book. She discusses the different types of canning, i

SummaryIn this episode, Lisa Davis and Kayla Cappiello discuss the basics of gnocchi, a traditional Italian dish made from potatoes and flour. They explore the different types of gnocchi, including

SummaryIn this episode, Lisa Davis interviews Christine Romeo, a single mom to Abby, who is on the autism spectrum. Christine shares her experience on the television program Love on the Spectrum and