The 87th episode is mostly alternative. BPM range: 117-184.

To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store.

We bring on the Aussies with 6 of our artists coming from Australia -- 4 of them by way of an awesome Australian music promotion company, SGC Media. This is a great genre mix that leans on the alternative side.

Get ready for some fast paces in the 170s and one at 184. Not medically fit for speed? Adjust your stride length or run the fast tracks slower. It's still all great running.

I'm grateful to Andrew Wade of SGC Media, Cyber PR, the IODA, and the outstanding indie artists for for their contributions and help in producing this episode.

And a big thanks to Troy Warden for his great intro.

Check out the track details, purchase options, and more info on this episode's podcast page.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.

You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.