The 88th episode is a reggae/pop/R&B mix. BPM range: 117-168.

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Here's the artist list:

Gregory Porter
Jamie Cullum
Eric EQ Young
Common Mama
Sam Page
Louinel Jean
Bosco and Peck

Two years ago, on episode #63, I presented my first easy-going mix that featured relaxed walking and running paces. In this second "Easy Does It", the range is 117 to 168 BPM and the genres are mixed and on the light side.

I present six new artists and three who return to the JTIP. The genres are pop, jazz, rock, reggae and R & B.

A big thanks goes to Cyber PR and the the IODA for their assistance in bringing the new artists to the JTIP.

I'm also grateful to Troy Warden for his great intro.

Check out the track details, purchase options, and more info on this episode's podcast page.

At, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.

You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.