themonarchanddrt's podcast
Latest Episodes
Fad Diets! The Criteria To Help You Decide if it Will Work For You
What red flags to watch for with fad diets.
Cigarettes, How to Drop The Old Friend
Inside scoop from Health Coach that was $100 an hour!
The Tin Man - All I Want Is A Heart
Discussing Cardiovascular Disease in Diabetics
Diabetes from the Pharmacist Perspective
Pharmacists provide helpful information, tips and tools to help diabetics
Managing a Diabetics Schedule – With Food – Work – Life
Planning ahead to make good choices
Eat Your Veggies Darn It!
The importance of getting vegetables into your daily routine.
How Proper Grocery Shopping Can Improve Your Diabetes
What to buy and what to avoid in order to improve your diabetes management.