Mindful Social Business
Latest Episodes
Out of Love- Lynn Abate-Johnson
In her new book, Out Of Love, A Daughters Journey With Her Mom To The End she shares her story of 6 years as she cared for her mom with ovarian cancer, and how that experience transformed her in so many ways. In the book, she shares her story with hear
Caring for All in the New Culture of Work - TEDx Talk Purdue University
Audio excerpt from my talk at TEDxPurdue University in February 2022. It's time for a change from transactional work culture to a culture that recognizes the value of care and compassion. One that increases resiliency, creativity, productivity, and well-b
Cognitive Behavioral Therapy and Self-Care
When I first heard about Cognitive Behavioral Therapy (CBT) It really resonated with me. An approach that helps us to change our thinking patterns for the better? Skills to cope with anxiety, stress, dependencies, and depression? Fascinating. So of
Returning to the workplace? Lori Mihalich-Levin on a mindful approach
Whether you are going back into the office or the workplace after parental leave from work, from caring for a loved one, or because of the pandemic, how can you put your best foot forward and integrate without losing yourself in the process? My guest this
Transformational Conversations with Toi B. James
When we come to a real meeting of the minds, it can transform the relationship and the perspective that each brings to the table.So how do we learn to have these transformational conversations? I recommend you start by reading Toi B. James book, of Talk
Can We Talk? Managing Difficult Conversations with Roberta Matuson
If we want everyone to come out of those challenging conversations with positive feelings and a clear idea of their action items, we need to set up that successful conversation for the best possible outcome. That’s just what Roberta Matuson’s new book Can
Good Comes First- Changing corporate culture with Mark S. Babbitt
The massive disruption we've been through the last few years has caused a paradigm shift in how we live and work. Employees are no longer satisfied with the autocratic leadership and stilted engagement strategies that used to be the norm. People are looki
Laura DiBenedetto on Practical Tools for Happiness
This week's guest, Laura DiBenedetto founded Vison Marketing, an award-winning marketing agency at the age of 19, and took the marketing world by storm. Today is known as Americas Happiness Coach and the #1 Bestselling Author of The Six Habits. Pra
Your Best Self At Work - #MindfulSocial
How do we truly be our best selves in the workplace? Youll find hope, encouragement, and support to further your leadership career in Your Best Self at Work: Aligning Strengths, Emotional Intelligence & Resilience. Listen to my chat with the authors
Dr. Diana Hill on Acceptance and Commitment Therapy (ACT)
This week I chatted with Dr. Diana Hill about her new book, Act Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, co-written with Dr. Debbie Sorensen.Acceptance and Commitment Therapy (ACT) is a powerful type of therapy th