Today we talk about the practice of Wise Effort, and looking at the amount of energy and effort we are putting forth in our practice, our recovery and our lives. Visit www.OneMindDharma.com/clean to subscribe and learn more!

Today we talk about the practice of Wise Effort, and looking at the amount of energy and effort we are putting forth in our practice, our recovery and our lives. Visit www.OneMindDharma.com/clean to subscribe and learn more!

This is a meditation investigating impermanence that goes along with the talk on impermanence.

This is a meditation investigating impermanence that goes along with the talk on impermanence.

Today we are talking about impermanence, and how it relates to our recovery.

Today we are talking about impermanence, and how it relates to our recovery.

Today Elizabeth leads us in a practice in looking at the body in meditation.

Today Elizabeth leads us in a practice in looking at the body in meditation.

Today Elizabeth talks about body awareness and how it relates to her recovery.

Today Elizabeth talks about body awareness and how it relates to her recovery.