The Mindset Athlete Podcast

The Mindset Athlete Podcast


#148 Sweet Talk: The gap between you and what you truly desire is The Body Soul Shift with Cordelia Gaffar

March 17, 2019

Discovering Inner Peace Thru The Body Soul Shift - We will start with feeling into our bodies for where we can be kinder to it and remember to listen rather than numb it. This is a dance piece on feeling and releasing old stuff. Then giving ourselves...