The Mindset Athlete Podcast

The Mindset Athlete Podcast


#147 The BRRRN: The World's First Cool Temperature Fitness Experience with Jimmy Martin

March 10, 2019

A couple of late nights of research later, Johnny discovers that not only is there an overwhelming amount of evidence about the benefits of exercising in cooler temperatures, but also that out of the 36,000 fitness concepts in the U.S., zero—yes,...