The Mindset Athlete Podcast
#122 The optimal caloric surplus for muscle growth, Bruce Lee's Diet and Nutrition Myths with Joseph Agu
September 16, 2018
He is a Nutrition Consultant specialising in nutrition for high performance, physique athletes and people wanting to feel more confident about their bodies. His appreciation for proper nutrition began from an early age when he was a national-level...
We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better hosted James Roberts, 2x Paralympian (Beijing2008 & London2012), TEDx speaker and tran
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