Mainwashed

Mainwashed


Mainwashed Weekly Scoop - Episode 13

December 27, 2016

Welcome to episode 13 of The Mainwashed Weekly Scoop brought to you by http://amazon.mainwashed.com! In this episode we forgo talking about politics, and talk about New Years resolutions, and in particular talk about weight loss. Paul discusses his weight loss success story that started back in January of 2016. Over the year Paul talks about how he has lost 50 lbs and how he did it, without using any bullshit fad diets. He discuses calories in/calories out as well as saving money on gym memberships by exercising at home! Sources: Ask Jillian Calories In vs. Calories Out Medical CourseTWO APPS THAT WILL HELP YOU LOSE WEIGHTThe Only 4 Exercises You NeedPerfect Fitness Multi-Gym Doorway Pull-up BarSPRI Super BandChuck Norris' Workout - Total GymWeider Ultimate Body WorksGold's Gym XRS 50Gold's Gym XR 55Exerpeutic Aero Elliptical Listen below to episode 13: Your browser does not support the audio element. Note: If you don't see the above player, it got stripped out or your browser doesn't support it. Visit www.mainwashed.com to play it from your browser, or click here to download the MP3 file.The Mainwashed Weekly Scoop is now available on the following apps:iTunesTuneInBlubrryPlayer.fmGoogle Play MusicIf you can't find it on your favorite podcast app, you can also subscribe via RSS!Related articlesThe 3 Factor Weight Loss SystemWhat All Effective Weight-Loss Diets Have in CommonOvereating Equals To Overcheating12 healthy eating habits that work, according to science Get prepping or get dying! Shop at My Patriot Supply now!