Living Healthy Podcast

Living Healthy Podcast


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 Give Me Strength Training – Podcast Ep. 19

March 11, 2019

On this episode of the LHP, we speak with LAF, Personal Training Director, Mark Joseph de Guzman, who educates us on the importance of strength training.

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Living Healthy Podcast
By LA Fitness
Welcome to Living Healthy, the official health and fitness podcast for LA Fitness!
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