“From a macrobiotic perspective you want to work out what the excess is, what the deficiency is, what’s the root cause of that illness and then use your diet to improve your condition” — Leah Cooper - A macrobiotic lifestyl

“When people can reconnect with themselves they find the answers they seek. It’s not that they don’t need external help, they just know intuitively what they need to do” — Tracy O'Meara Smith - Have you heard about Integrat

“Standard hygienist cleanings and deep cleanings, tooth extractions, basically any procedures that might compromise the surface of the gums and cause bleeding could really undermine your immunity at this time” — Meliors Simms