As we enter May — which is Mental Health Awareness Month — it’s the perfect time to talk about recent findings about Gen Z. Multiple recent studies show that Gen Z has unprecedented levels of anxiety,

In a time when we are increasingly distracted and overwhelmed, many people are rethinking whats important and how to achieve it. In this episode, host Paula Felps talks with acclaimed psychologist

As we get ready to celebrate Earth Day on April 22, its the perfect time to talk about how we can better care for our planet. In this episode, host Paula Felps talks with Live Happy Marketing Manage

What if thinking about death could give more meaning to your life? In this episode, host Paula Felps talks with Jodi Wellman, who founded Four Thousand Mondays to help people make the most of the ti

We know that a positive mindset is good for your health, but did you realize it can change how you age? In this episode, host Paula Felps talks with lifelong adventurer and New York Times bestselling

Each year, the release of the World Happiness Report gives new insight into global well-being. On this episode, host Paula Felps talks with Dr. Lara Aknin, a distinguished professor of psychology at S

Plenty of research shows that pets can help us heal, and now even hospitals are warming up to the idea. On this episode, host Brittany Derrenbacher sits down with Heather Stohr, a certified child life

March 20 is the International Day of Happiness, and that makes it the perfect time to meet Will Thomas, a Happy Activist who founded Good News magazine during the pandemic to give people a break from

If you feel like youre stuck in survival mode, this weeks episode is just what the doula ordered! Host Paula Felps sits down with life doula and author Brandi Sellerz-Jackson to talk about her new

This week, we celebrate International Womens Day, which makes it the perfect time to talk about how women can help empower and support each other. In this episode, host Paula Felps talks with Amber O