Lift Heavy Run Long Podcast - Inspire. Be Inspired.
Latest Episodes
LHRL® # 191
https://youtu.be/VM1i3Fl-upc Mannnnnnn......it's good to be back with my people. We have been off for a while. Oh well, life happens, it could be a whole lot worse. This week on the Lift Heavy Run Long Podcast:
LHRL® #190
https://youtu.be/44ye23Au560 - Lift Heavy Run Long® #190 in full force. He we go: - Von says do ditch social media altogether. - Amanda has no use for it. - Thirsty doesn't even has Facebook on his phone. - Wilson still enjoys it...kinda. -
LHRL® #189 with Nugget Johnson
https://youtu.be/6F53PJLNnTI - On the Lift Heavy Run Long® Podcast #189 we had our old friend Nugget Johnson. Nugget is back in the United States after spending some time as a radio DJ in Dubai. We wanted to sit down with Nugget and talk about....
LHRL® #188
https://youtu.be/gGB4dzdo334 - We are back in the saddle with Lift Heavy Run Long® #188. Here is a rundown of how this shook out: - Amanda is back regular at Olive Branch CrossFit and pretty she will not survive after tonight's workout. -
LHRL® #187
https://youtu.be/GtsA58hkMh0 - On this episode of the Lift Heavy Run Long® Podcast, we went deeper than usual. Here is how it went down: - Daniela Krauss clarified that "double pepperoni" is more than "extra pepperoni", so remember that. -
LHRL® #186
https://youtu.be/aPzrcE2enOo - On Lift Heavy Run Long® #186 we had our friend Dr. Brad Cole of Cole Pain Therapy Group. Dr. Cole is well known in the community for his treatment of pain on all kinds but more specifically he is well-known in the runnin...
LHRL® #185
https://youtu.be/5NxjwGPFcrw - This week on the Lift Heavy Run Long® Podcast we had the privilege of sitting down with Tony Hendrix and Melissa Wagner to discuss their plans to document (and participate in) a 333-mile unsupported road race called The ...
LHRL® #184
https://youtu.be/NTsWsp5L50U - Lift Heavy Run Long® #184 was operating at almost full capacity. I encountered yet another audio hiccup in exchange for the betterment in some other areas. Big Thirsty cannot be heard for the first 5 minutes or so and fo...
LHRL® #183
https://youtu.be/7CI07SIsric - We are back! - Wow, it has been a long time since our last podcast, and it show. We had all sorts of technical difficulties but thanks to the patience of all of the gang we were able to get through it and put out an epi...
LHRL® #182
https://youtu.be/3ODYzONH4zk - Let's make this short and sweet. This week on the Lift Heavy Run Long® Podcast: - Amanda wants to know why teenage boys lose their socks all the time. Wilson unsuccessfully tries not to make eye contact with Von before ...