Life sometimes takes us down an unpredictable path. Find your financial footing once your primary earning years have passed.Millions of people in their 50s and 60s find themselves facing job and financial insecurity. Financial wellness can be defined as t

Life sometimes takes us down an unpredictable path. Find your financial footing once your primary earning years have passed.Millions of people in their 50s and 60s find themselves facing job and finan

Yoga is a fantastic way to improve mobility while taking it easy on your joints.When you reach a certain age, finding the right low-impact fitness can be a challenge. Yoga is a great option for middle-aged individuals to strengthen muscles and maintain mo

Yoga is a fantastic way to improve mobility while taking it easy on your joints.When you reach a certain age, finding the right low-impact fitness can be a challenge. Yoga is a great option for middle

Men face specific challenges as they grow older.Men 50 and over have a lot of opportunity ahead of them. The trick is to be healthy to enjoy them. Older men often become more sedentary and neglect their health. Oftentimes, partners have to motivate them t

Men face specific challenges as they grow older.Men 50 and over have a lot of opportunity ahead of them. The trick is to be healthy to enjoy them. Older men often become more sedentary and neglect the

What's the deal with perimenopause?Menopause ends the female reproduction window. Perimenopause is like adult puberty, the transition from regular menstrual cycles to one year without periods. Perimenopause is tough to define. Symptoms can occur for three

What's the deal with perimenopause?Menopause ends the female reproduction window. Perimenopause is like adult puberty, the transition from regular menstrual cycles to one year without periods. Perimen

Celebrate the joys of diverse cultures through Americanized food.Different cultures contribute to our culinary melting pot. The flavors of American foods alter with these new contributions, influencin

Celebrate the joys of diverse cultures through Americanized food.Different cultures contribute to our culinary melting pot. The flavors of American foods alter with these new contributions, influencing generations to come. What was once known as “foreign”