Let's Talk 30: A Podcast About Life in Your 30s

Let's Talk 30: A Podcast About Life in Your 30s


What Happened to My Metabolism?

May 29, 2018

In this episode, Latesha and Tiana are discussing the slow-down of metabolism, and why it seems so much harder to lose weight in your 30’s. Commenting on their own fitness routines and diet changes, they also talk about the body positivity movement and...