Know Your Food with Wardee
Latest Episodes
Top 5 Essential Oil Resources (KYF173)
Want to learn more about essential oils? Using them safely and confidently? Knowing whether to use topically, internally, with or without a carrier? Watch, listen, or read to learn my top 5 essential oil resources! [by Wardee Harmon]
Top 5 Essential Oil Resources (KYF173)
Want to learn more about essential oils? Using them safely and confidently? Knowing whether to use topically, internally, with or without a carrier? Watch, listen, or read to learn my top 5 essential oil resources! [by Wardee Harmon]
KYF #173: Top 5 Essential Oil Resources
Want to learn more about essential oils? Using them safely and confidently? Knowing whether to use topically, internally, with or without a carrier? Watch, listen, or read to learn my top 5 essential oil resources! For video replay, links, and more, visit
Troubleshooting Your Ferments (KYF172)
Even though it's safe and easy, fermentation problems do come up now and then. Today we're all about troubleshooting ferments. Whether it's not bubbling, it's mushy, or you just don't like it. Watch, listen,
Troubleshooting Your Ferments (KYF172)
Even though it's safe and easy, fermentation problems do come up now and then. Today we're all about troubleshooting ferments. Whether it's not bubbling, it's mushy, or you just don't like it. Watch, listen,
KYF #172: Troubleshooting Your Ferments
Even though it's safe and easy, fermentation problems come up now and then. Let’s troubleshoot! Whether it's not bubbling, it's mushy, or you just don't like it... here are the answers! For video replay, links, and more, visit the show notes at http://Kno
KYF #171: Overcoming Adrenal Fatigue
Most conventional doctors don't recognize adrenal fatigue as an actual thing. Listen or read about what adrenal fatigue is, what's going on, and some simple steps for overcoming adrenal fatigue. For video replay, links, and more, visit the show notes at h
Overcoming Adrenal Fatigue (KYF171)
Most conventional doctors don't recognize adrenal fatigue as an actual thing. Listen or read about what adrenal fatigue is, what's going on, and some simple steps for overcoming adrenal fatigue. [by Wardee Harmon]
Overcoming Adrenal Fatigue (KYF171)
Most conventional doctors don't recognize adrenal fatigue as an actual thing. Listen or read about what adrenal fatigue is, what's going on, and some simple steps for overcoming adrenal fatigue. [by Wardee Harmon]
Top 12 Reasons You Might Be A Traditional Foodie… (KYF170)
You might be a Traditional Foodie if you find yourself doing any of these 12 things! Thanks to our members who contributed these! Watch, listen, or read to find out if you're a Traditional Foodie! [by Wardee Harmon]