The Ketonian Korner
047 Mindfulness Habits 6/22/18
June 29, 2018
Today we are reviewing John’s thoughts on his Mindfulness and Inner Health goals from John’s website: www.johnodavidson.com John talked about his phases to changing a Habit: Phase 1: Assessment. What is the goal and what I hope to get out of it?
East Peoria, IL
With John and Jolene
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