The Ketonian Korner

The Ketonian Korner


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045 Dietary Reset

June 01, 2018

In this episode John and Jolene talk about resetting your eating and mindset. Everyone has a rough time, but just get back on track at your next meal. Don’t wait for Monday, or the beginning of the month. Don’t beat yourself up for slipping up.

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The Ketonian Korner
By Jolene Hale
East Peoria, IL
With John and Jolene
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