The Ketonian Korner

The Ketonian Korner


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036 Dial in your Macros 1.26.18

January 27, 2018

In this episode you will hear John and Jolene discussing how they are dialing in their macros. They will give you some tips on how to track proactively vs re-actively. -Set specific goals -Calculate macros -Proactively track macros vs reactively track ...

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The Ketonian Korner
By Jolene Hale
East Peoria, IL
With John and Jolene
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