In this episode listen as John and Jolene interview Brittany Irvin aka MommaLowCarb and discuss
– Brittany’s journey and success story
– The time it takes to cook keto compared to what you are used to
– Cauliflower (turns out it does in fact have a taste)
Actionable Takeaways:
– Just start, you don’t have to have a culinary degree to cook keto meals
– John and Jolene are going to do a live video of eating eggs and peanut butter
– Up your fat with cream and oil
If you would like to follow Brittany go to:
Website: Ketogenic.com
Facebook: www.facebook.com/mommalowcarb/
Instagram: www.instagram.com/mommalowcarb/
Twitter: https://twitter.com/Momma_LowCarb
Are you new to keto? Have you started, but are struggling? Are you a veteran Ketonian? Well then you are in the right place! The Ketonian Korner are two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real.