Jump Start Your Joy

Jump Start Your Joy


Latest Episodes

5 Ways to Find More Comfort and Joy (Season 7 Wrap Up)
December 01, 2022

This week's episode is the finale of season seven where I've been talking all about intentional comfort and how to bring more comfort and ease into your everyday life. If you have not yet listened to

Become A Wonder Seeker by Adding More Wonder, Magic, and Joy to Your Life with Andrea Scher
October 20, 2022

Andrea Scher has thrilled and inspired others for nearly twenty years through her award-winning blogSuperhero Journal, her international workshops, herCreative Superheroespodcast, and her joyful e-

Three Ways to Reconnect with Intentional Comfort as Inspired by the Art of Gathering
October 13, 2022

Intentional Comfort is the theme of this season, and in this episode I'm taking inspiration from Priya Parker's Art of Gathering, and using her 3 rules of gathering to consider new ways to reconnect w

Empaths and Highly Sensitive People with guest Signe Myers Hovem
October 06, 2022

Signe Myers Hovem is a spiritual counselor, an energy worker, and the author of The Space in Between: An Empaths Field Guide. In this interview on Jump Start Your Joy podcast, we are talking about emp

Top 10 Most Beloved Episodes of Season Seven on Jump Start Your Joy (Finale Part One: A Countdown)
September 09, 2022

Season 7 was all about "Intentional Comfort." This episode shares the top ten most downloaded and beloved episodes from season 7. They are: 10. Emma Loewe, author of Return to Nature 9. 5 Tips to B

10 Things That Will Inspire More Passion and Joy in Your Work and Life (Best of Season 7)
August 25, 2022

Are you looking for ways to define what brings you joy, and identify your passions? In this episode I'm sharing 2 exercises to help figure out what you're passionate about and 10 ways to bring more of

Still on Fire: Joy, Intuition, and Your Soul's Path with author Renee Linnell
August 18, 2022

I'm really excited to have author Renee Linnell back on JSYJ!. This is her second time on the podcast, and in this brand new conversation, we're talking about her book that came out on August 16, 2022

Return to Nature with Emma Loewe
August 12, 2022

Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has released the amazing book, Return to Nature: The New Science of How Nature

Eight Great Ways to Jumpstart Your Creativity and Get Unstuck
August 05, 2022

Creativity and joy are closely related. If you're feeling stuck, and need some inspiration on how to tap into creativity - Marion Abrams of Grounded Content and I have 8 ideas for you to jumpstart you

Finding Joy and Learning to "Give From Your Overflow" During Stressful Times
July 29, 2022

The weighty-ness of the past two years means we're all working through difficult things. Joy is as important now as ever before. Joy gives you room for "overflow" which allows you to be more present &