JPS Health and Fitness
Latest Episodes
Episode 106: Comp Prep with Mel Moore!
This month Jacob and Mackenzie are joined by Sports Psych and ex-physique competitor, Dr Melissa Moore to discuss the do's and don'ts of contest prep. There are many benefits that pursuing bodybuildin
Podcast Ep 098: Martin and Mackenzie are joined by Shannon Beer!
In this podcast Mackenzie and Martin are joined by Shannon Beer to discuss body image. This is a very hot and contentious topic in the modern fitness world and this conversation is not one to be misse