“I think we should look at it (therapy) differently. It’s more like a soul-searching process or self-awareness process because therapy sounds like something is wrong with you. But therapy is not that. Therapy is a journey. It’s about learning to know yourself and leading a more satisfying life.” Caroline Giroux, MD


Dr. Caroline Giroux joins us to talk about her passion for writing. Writing has become an outlet to de-stress, but it also gives her a voice to empower her patients. Dr. Giroux shares tips on how to begin writing and we also learn about her journey into medicine.


For information on our SSVMS Joy of Medicine Resiliency Consults visit: http://joyofmedicine.org/building-resiliency/


Lightning Round Book Recommendations
Le Petit Prince/The Little Prince by Antoine de Sant-Exupery


Podcast Production by Cameron Baptiste,  Sound and Recording Technician.