Postcards From The Run
Friday Fill-Up The Goal Convo!
August 04, 2017
This episode covers goal setting quickly. Setting mini goals can help build momentum towards larger goals. You can see an example of the wellness wheel referenced at the end of this post. Goals are NOT just for work or professional,
Welcome to Postcards From The Run! I will talk about autism, life coaching, life, how to deposit in your wellness bank acount and you guessed it running.
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