Jillian breaks discusses the controversy over trans athletes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post anti-diet advice and advocate for junk food. Steelman yourself by staying informed. H

Jillians guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: Karens_Corner@aol.comFinding

Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Beckys new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk hon

Jillian breaks down the do's and don'ts of intermittent fasting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks them out the door. They enlighten us on what functional medicine is, and also tackle the question, why cant we stop eating? Plus Jillian and Janice get into to it about

Jillian breaks down her daily diet and the types of foods that she typically tries to eat.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian breaks down simple steps to making eating healthy easier, such as beating cravings and curbing hunger.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.