Next Level Human
Metabolic Flexibility Part 2- Episode 31
December 07, 2018
In part 2 of this series on Metabolic Flexibility different approaches to metabolic flexibility are covered. The metabolism can be kept flexible by switching diet and exercise regimes, cycling the diet repeatedly and/or using special dietary tools like...
Santa Monica, CA
As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integ
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