Myoprat

Myoprat


Latest Episodes

Myoprat Episode 4: Karbohydrater
August 23, 2022

Myoprat er en forskningsbasert podkast om trening…

Episode 3: Treningsvolum
June 29, 2022

Myoprat er en forskningsbasert podkast om trening…

Episode 2: Proteiner
July 08, 2020

I denne episoden diskuterer Markus og jeg om prot…

Episode 1: Muskelminne
June 30, 2020

I denne episoden diskuterer Markus og jeg om musk…

Episode 71: Broderick Chavez-Blood Work
May 09, 2019

Broderick began training in earnest Christmas Day…

Episode 70: Melina Magulas: Concurrent Training
March 14, 2019

Melina Magulas has Master of Sports Science from …

Episode 69: Dr. Andy Galpin-Mechanisms of Muscle Hypertrophy
January 31, 2019

Director of Education: Andy is a tenured Professo…

Episode 68: Dr.Shawn Arent-Nutrient Timing
January 17, 2019

Shawn M. Arent, PhD, CSCS*D, FACSM is currently a…

Episode 67: Professor Don Layman-Protein Metabolism
November 29, 2018

Dr. Donald Layman is Professor Emeritus in the De…

Episode 66: Dr.Layne Norton-Why Diets Fail
October 31, 2018

Dr.Layne Norton completed his PhD in nutritional …