Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

Integrate Yourself | Inspiring you to integrate all aspects of health in your life!


Latest Episodes

EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong
March 11, 2024

Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman.  She's an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator

EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins
March 10, 2024

Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as man

EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier
February 23, 2024

In a world filled with external messages of success and fulfillment, true wealth begins within. Hanna takes us on a transformative journey to unlock the abundant reservoir of joy, freedom and abundance that resides deep within you. Hanna Bier is an accl

EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose
February 15, 2024

Discover the unseen cosmic forces shaping our health and behavior with my guest Alexis Rose of Ascension Diaries. We're not just talking about the occasional mood swing we're diving into the profound ways solar flares, coronal mass ejections,

EP 185: The Power of Archetypes with Greg Schmaus: Four Survival Archetypes
February 11, 2024

Today Greg shares his archetype-based healing program, a transformative journey toward self-discovery and healing that synthesizes the teachings of Paul Chek and Caroline Myss. Greg's own story of overcoming mental and physical health has refined his

EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver
January 15, 2024

Dr. Cliff Oliver joins us to shed light on the profound mind-spine connection, an area often overlooked in our quest for health but essential to our vitality. Dr. Oliver shares personal experiences that reveal how chiropractic care can empower you to un

EP:183 - Facing The Dark Within The Artist's Journey with Jamie Wollrab
January 04, 2024

Join us as we unfold the artist's journey with my dear friend and artist, Jamie Wollrab whos inspired me personally through his guidance over the years. For the better part of two decades, Jamie Wollrab has been a multi-faceted coach. In this time,

EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024
December 21, 2023

Ever felt weighed down by expectations that suppress your true self? Join me along with my dear friends who are wonderful practitioners, Judy Bettencourt and Alyssa Huntley. We embark on an enlightening journey and talk about how the collective has been

EP 181: Chef Andrew Garrett's Take on Natural Living and Foraging
December 14, 2023

Chef Andrew, a firm believer in the power of local ingredients, gives us a riveting account of his life journeyfrom his roots on a fruit farm to his experiences with modern city living and his enriching experiences with hunting and foraging.This is not

EP 180: Nurturing Self-Worth and Wellness in a Fast-Paced World
December 08, 2023

This solo episode welcomes you into a conversation about giving yourself the gift of presence, connecting mind, body, and spirit, and the transformative power of stepping away from life's chaos. With our world often mired in consumerism, especially d