In todays episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay. She asks, what if you actually do get to have it? has discovered Patriar

In todays episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns. He describes how all parts get to be welcomed, and

In todays episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic

In todays episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard

In todays episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your

In todays episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey. has discovered Patriarchy Stress Disorder (PSD) and created the only science-b

In todays episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect. has discovered Patriarchy Stress Disorder (PSD) and crea

In todays episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has. We learn how those with imposte

In todays episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it. ha

In todays episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes'