“It’s about how far we’ve come and how much we’ve changed.”

“The entire world came together to get the Jamaican bobsled team to the Sochi Olympics.”

“All of the dreams on my list had come true, but I still felt empty and without purpose.”

“Athletes burn out before their talents give out”

“I got famous for all of the wrong reasons, and then I was at a crossroads.”

There is power when you care more about the team that you’re performing with rather than yourself.

“If running is my ultimate source of satisfaction and identity, then I won’t ever be satisfied.”

“Fear sets in when you face the unknown.”

“The voice of doubt is so much louder than the voice of positive affirmation.”

I work so hard for a result, but in the end I have to be able to give it up.