Holistic Health and Wellness
Latest Episodes
Transcendence, with Dr. Norman Rosenthal – Episode 122
This week I talk with Dr. Norman Rosenthal, author of the bestselling book, Transcendence: Healing and Transformation Through Transcendental Meditation. Not only does he give us a really great explanation of what TM is, Dr. Rosenthal also offers a glimp
Business as Practice – Interview with Liz Cruz-Kaegi
This week's conversation about Business as Practice is an audio recording of an unscripted discussion I had with my dear friend and fellow entrepreneur, Liz Cruz-Kaegi. Liz Cruz-Kaegi, PhDLiz is partner and co-founder of World Commodity Services (WCS). Sh
A conversation with don Jose Ruiz, co-author of the Fifth Agreement – Episode 121
If you enjoyed our conversation with author don Miguel Ruiz earlier this year, then you won't want to be miss this inspiring new interview with don Jose Ruiz, co-author of the Fifth Agreement. Don Jose Ruiz grew up in a world where anything was possibl
Raw Vegan Chef Kristen Suzanne – Episode 120
Episode 120 - An interview with Raw Vegan Chef, Kristen Suzanne. Kristen Suzanne, owner of KristensRaw.com, is an accomplished raw vegan chef, author, and blogger helping people succeed with the raw food diet. As a former competitive bodybuilder, she’s
Prescriptions from the Garden with Kathleen Barnes – Episode 119
Episode 119 - Prescriptions from the Garden, an interview with Master Gardner Kathleen Barnes about her book RX from the Garden: 101 Food Cures You Can Easily Grow. Kathleen shares some great tips on how eating certain foods can be beneficial for helpin
The Fitness Doctor – Episode 118
Episode 118 - an interview with an interview with certified personal trainer, author, motivational speaker and wellness coach, Kahlil Carmichael. Kahlil is the CEO and President of The Fitness Doctor Incorporated a fitness rehabilitation and personal trai
The Happiness Project – Episode 117
The Happiness Project, an interview with Gretchen Rubin, the author of the #1 New York Times and international bestseller,The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, the current scientific studies, and the
The Happiness Project
Episode 117 - The Happiness Project, an interview New York Times bestselling autother Gretchen Rubin. Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-drivin
Making Love in the Kitchen with Meghan Telpner – Episode 116
No one is going to play along if the game is no fun. This is Meghan Telpner’s philosophy on great food; making a little love in the kitchen to bring forth sweet, simple, healthy and delicious living. Meghan runs a cooking school in downtown Toronto. Thi
Making Love in the Kitchen
Episode 116 - Making Love In the Kitchen, an interview with Certified Nutrionist, Meghan Telpner. Meghan is a Certified Nutritionist and Chief Love Maker of The Love In The Kitchen Academy Cooking School. Her daily blog Making Love In The Kitchen, delive