About All in Her Head, Dr. Elizabeth Comen's new book on The Fascinating History of Women's Health.

Why We Should Prioritize Bones Just as Much as Fat and Muscle.

Discussion with Paula Franetti on Thriving in the Face of Adversity.

The evolution of our perceptions on Obesity, and the current trends that will make American Adults obese by 2030.

Discussion on Dr. Leahy's new book, "If Only... Finding Freedom from Regret."

A helpful and knowledgeable discussion on Dr. Stella Volpe's fitness background, professional work,and healthy journey.

Practical Steps for Pursuing Aspirations and Achieving Goals, withMadonna Hanna - 2023 NSG Gold Medalist, 8x WA State Senior Games Gold Medalist.Get Set Up Ambassador Athlete (Sponsor), Milken Educator Recipient, Point of Light Recipient, Author and Pla

How Fitness Icon, Joy Prouty Stayed Strong and Defied the Passage of Time and Aging.

DeEtte Sauer's Journey from Addiction to a Champion Swimmer.

Exploring the non-traditional sleep dynamics in relationships for the freedom of choosing beds.