Healthy U

Healthy U


Latest Episodes

Healthy U: Episode 92 – Being Faked Out
September 07, 2018

Host, Alan Eisenberg, is joined by founder and friend, Dr. Robert Wright, from Stressfreenow, to discuss the current trend of being ‘faked out’ by people, propaganda, the media, and pop culture. Dr. Bob, the Stress Relief Doctor, is an Execut

Healthy U: Episode 91 – You Were Born to Stand Out
September 01, 2018

Host, Alan Eisenberg, is joined by fashion designer, Evey, to discuss her experience being bullied for what she wore and how she overcame that experience into becoming a fashion designer and standing out in her field. Evey is a fashion designer, who make

Healthy U: Episode 90 – Psych Up Live with Dr. Suzanne Phillips
August 03, 2018

Host, Alan Eisenberg, was invited as a guest on Dr. Suzanne Phillips podcast “Psych Up Live“! Alan shares with Dr. Phillips his childhood experience of bullying, his years of suffering from Complex PTSD and the path to recovery. What Alan off

Healthy U: Episode 89 – Handling Grief After the Death of a Loved One
July 24, 2018

Host, Alan Eisenberg, is joined by friend and Stress Free Now’s Dr. Bob Wright as they discuss the recent deaths of their loved ones. This personal episode explores how we handle grief and Bob and Alan’s own recent experiences in dealing with

Healthy U: Episode 88 – Suicide and Fame
July 10, 2018

Host, Alan Eisenberg, is joined by Coach Melissa Wilson to discuss the recent rash of famous people who have committed suicide. What do we think is happening and why are they choosing to take their life? Melissa is the creator of TheGrassGetsGreener.com,

Healthy U: Episode 87 – PTSD and Recovery
April 20, 2018

Host, Alan Eisenberg, is joined by PTSD survivor, Davina Lytle, to discuss how PTSD affected her and what recovery methods she used to work through it. Davina Lytle is a survivor and advocate of mental illness. She was diagnosed in 2005 with post-traumat

Healthy U: Episode 86 – Mastering Your Emotions
April 05, 2018

Host, Alan Eisenberg, is joined by Elisha Ogbonna, author of Mastering the Power of Your Emotions to discuss the laws of emotions and how to gain better control of your emotions. Elisha Ogbonna is a writer, teacher and speaker beside his career in electr

Healthy U: Episode 85 – Neimology® Science the Study of Names
March 18, 2018

Host, Alan Eisenberg, is joined by Sharón Wyeth, the creator of Neimology® Science, to discuss her research and findings of the psychological patterns in letters of a name. Sharón Wyeth is the creator of Neimology® Science, the study of the placement of

Healthy U: Episode 84 – Dealing with High Sensitivity with Preston Ni
March 07, 2018

Host Alan Eisenberg talks with professor, coach, author, and trainer, Preston Ni, about the different aspects of being a highly sensitive person. Preston and Alan discuss ways to deal with being highly sensitive and how to use your high sensitivity to yo

Healthy U: Episode 82 – Bullying and School Shootings
February 16, 2018

Host Alan Eisenberg goes solo on this special episode of Healthy U to discuss the correlation between bullying and school shootings. As a survivor of youth bullying, Alan shares how he sees the way that a bullying victim might get to the point of bringin