Dr. Cornblatts background in medicine and nutraceutical development has shaped his perspectives on modern medicine and the USs approach to healthcare as a whole. While in medical school at Johns Hopkins, Dr. Cornblatt began identifying overlapping facto

I don't know about you, but my social media has been FILLED with programs and products promoting sobriety from drinking.Fresh off of Dry January, sobriety and the sober curious movement have been in the mainstream for months now, encouraging people to abs

Joining us today is a pioneer in Integrative Medicine, Medical Directorat Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong.Hes here to talk about all things IGF-1,a hormone that manages the effects of growth hormone (GH) in your bod

In this episode, we're talking more about oncology nutrition, so if you missed November's episode with Jess Higgins Kelley, make sure to check that out!Curious how diet and lifestyle can help prevent, complement, or manage your cancer process? Youve come

When Dr. Holly was first diagnosed with breast cancer, she was pretty underwhelmed with her care. Cancer is a complex disease, and she thought there was more she could do to help her body than just ta

As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Begin

If you could wave a magic wand right now and have your relationship with food and your body be exactly how you want it to be, what would that look like? What would that feel like? What would you notic

Everyone knows what number to call if an emergency is happening: 911. But we've seen in the news, that calling 911 for a mental health emergency isn't always the best idea. So where do you turn in tha

Todays guest, calls herself a "heart alchemist."An alchemist is someone who can take one substance and transform it into another. And her life has been a long process of learning how to change lead (anger, sorrow, pain, rage) into gold (love, forg

Think you're not an artist? Our guest's book Sketch by Sketch will help you change your mind.Sketch by Sketchwill help anyone create a daily sketching practice that shifts them from negative thinking and spiraling emotions into the realm of possibility.