The Healing Road Podcast

The Healing Road Podcast


Latest Episodes

A Conversation with College Student Katie Burns (Anxiety Mini-Series, Ep. 2)
August 12, 2019

In this episode, Ben and Jim discuss anxiety issues with college senior Katie Burns. Hear how Katie has dealt with anxiety in the transition from high school to college, during her time in college, and how she has seen her peers respond to anxiety.

Anxiety. What Is It and What Can We Do About It? (Anxiety Mini-Series, Ep. 1)
August 05, 2019

In this episode, Ben and Jim define anxiety, what it is, what it is not, and when it becomes problematic in our lives. They also discuss the different types of clinical interventions to treat and cure different types of anxiety,

Brian’s Healing Journey and the Stages of Change Pt. 2 (Season 2, Ep. 10)
July 05, 2019

In this episode, Ben and Jim continue their discussion with Brian Wolcott, Athletic Director and Dean of Students at Lansing Catholic High School, to talk about his healing journey and how he went through the stages of change.

Brian’s Healing Journey and the Stages of Change Pt. 1 (Season 2, Ep. 9)
June 24, 2019

In this episode, Ben and Jim sit down with Brian Wolcott, Athletic Director and Dean of Students at Lansing Catholic High School, to talk about his healing journey and how he went through the stages of change. Brian was successful academically,

Maintaining and Reviewing Our Plan (Season 2, Ep. 8)
June 17, 2019

In this episode, Ben and Jim discuss the fifth and overarching stage of change: Maintenance. Whatever plan of action we take, we will always make mistakes and run into road blocks. This stage is all about continuing to renew our commitment and re-exami...

Taking Action (Season 2, Ep. 7)
June 10, 2019

In this episode, Ben and Jim discuss the fourth stage of change: Action. This stage is all about putting our hands to the plow and not looking back (Lk 9:62), exercising our "willpower muscle" to put our plan of change into action,

Taking Ownership of the Journey (Season 2, Ep. 6)
June 03, 2019

In this episode, Ben and Jim continue their discussion of the third stage of change: Planning. They talk about the importance of getting input and wisdom from others, how everyone's path is different, the importance of taking ownership of the process a...

Planning and Preparing for Change (Season 2, Ep. 5)
May 21, 2019

In this episode, Ben and Jim discuss the third stage of change: Planning. This stage marks the move from thinking about change, considering whether it's possible, to taking action. Learn how to overcome common roadblocks you may face during this stage,...

More Methods for Living a Reflective Life (Season 2, Ep. 4)
May 13, 2019

In this episode, Ben and Jim discuss more ways to live a more reflective life including journaling, mindfulness, and books/movies that have helped them gain more clarity about their lives. - You can connect with Jim and Ben at facebook.

Living a More Reflective Life (Season 2, Ep. 3)
May 06, 2019

In this episode, Ben and Jim discuss the second stage of change: contemplation. This stage is arguably the most important, because it allows us to set off on the right foot and is really about a way of life.