In this episode of the Head Trash & Healing Show, I delve into the topic of trauma therapy and why common approaches often fall short. Join me as I share insights and a powerful metaphor to help you b

In this enlightening episode of 'Head Trash & Healing Show', host Alexia Leachman sits down with the profound Amanda Blau. Together, they delve into the enigmatic world of higher consciousness, human

Join me, Alexia Leachman, in an energising conversation with Melissa as we comb through the uncomfortable snarls of people-pleasing, all in this episode of the Head Trash & Healing Show. In this episo

Today, we delve into the impact of clutter, both physical and emotional, on our lives and feelings of inner peace. I'm thrilled to have with us professional declutter coach Susie, who shares insights

In this week's episode of the Head Trash Healing Show, I had the absolute pleasure of diving into a rich and candid conversation with the remarkable Allen. Our focus? The fascinating and transformativ

Using the Map of Consciousness to Measure Inner Growth

Understanding Emetophobia: How to Break Free from the Fear of Vomit