We talk story with Grant Matsushige -we talk Mountain Biking -Canada France Hawaii Telescope Corporation-Astronomy-Science! contribute at https://maunakeascholars.com/support/

We talk story with Justin Young -HURT 100 and Vermont 100 finisher -Peace Corps volunteer -living in a lava zone -ultraruns are easier than marathons!

We talk story with Melanie Decker Koehl -Hawaii Runner -Triathlete -Mom -Graphic Designer - a very busy life in Hawaii balancing a family and healthy living .

We chat with Jon Jokiel National Park Service Ranger -his experience at the 2013 Boston Marathon -working at Alcatraz and his dad's world renown work with coral reefs .

We chat with Shannon Flynn who was entered into the Leadville 100 mile race that was cancelled and her work in play Therapy with preschool children.

We chat with Kym Kiser about how The Dragon Bike Race started in Kona, her health challenges, and how she and her husband Kris turned the Tryptophan Triathlon into a community event of epic proportions every Thanksgiving. Ironman legend Bob Babbitt even j

We chat with Dr. Laura Ankrum, we talk about her College days at Michigan State, meeting her husband in biology class at med school. She offers some great advice about Vitamin D deficiency even in Hawaii, women's nutrition and health as people spend more

We chat with Dr. Jacob Head born and raised on a Coffee and Macnut farm on the Big Island, we talk about his College days in Colorado, managing a full time Veterinarian Practice and family life during these challenging times. He offers some great advice f

We chat with Billy Barnett and talk about his early life in Virginia Beach, how he ended up in Hawaii, a few recent races he has done, his philosophy about running and training and Teaching in Hawaii.

We chat with Amy Young and talk about her virtual Boston Marathon and Teaching in Hawaii.