The Happiness Experience Podcast – Better Living Institute
Latest Episodes
The Time to Begin Your Dream Is Now!
Life is now! If you wait to start your dream, you may not get a second chance. When you feel the inkling to move, then move; jump in! Accept the challenge. Make something happen. It’s all up to you. If we don’t choose what we want,
Happy Relationships Are Built On Trust
Trust is something that is essential in all relationships—whether it is a love match, a friendship, or a work partnership. We exercise trust when we marry, when we leave our children in the care of another, or when we provide services for others.
If You Want to Be Happy, Get in the Flow!
What is “flow?” Professor Mihaly Csikszentmihalyi (Me-high Cheek-sent-me-high), noted as the originator of coining the name “Flow Psychology,” says, - “. . . if you focus attention on anything, it is likely that you will become interested in it.
Creativity Part 6 – Clutter on the Brain!
Just like your physical body, your living space needs to be balanced. When “personal treasures” begin to overwhelm you, it’s time to de-clutter. A disorganized space creates stress that can leave you feeling overwhelmed, hopeless,
Creativity Part 5 – Balancing and Healing Your Chakras!
Just like your physical body, your seven energy centers, or chakras, can be adjusted and balanced. The benefits to a balanced “energy body” are: more vitality in mind, body, and spirit, and keeping the spiritual pathways open to receive inner intellige...
Creativity Part 4 – Discover Your 7 Energy Chakras!
There are 7 energy centers in the body called “chakras” and each one also houses our mental and emotional strengths. They are the psychic-soul mind-body connection points between you and the inner worlds.
Creativity Part 3 – Five Ways to Overcome Creativity Blocks!
From time-to-time, all of us get stuck. It’s what we do next that really counts! The more creative you are at becoming unstuck, the less likely you will be stuck in that same way in the future. Join Kira and Bill Van Ittersum as they share 5 ways to g...
Creativity Part 2 – Feelings-The Key to Creativity!
Becoming aware of how you feel when you imagine and focus on what you desire. That’s the key to having your desire come true. If your dream or desire feels like a dilemma or injustice, or work, or anything other than just sheer pleasure,
Creativity Part 1 – Our Godlike Birthright!
You were born to create! This is why children are naturals at creativity. All things on earth have a natural connection to Source Energy, and you can use “intention” to tap into it at will rather than stumble across it from time-to-time.
Laughter Makes Life Happier!
It’s true! Laughter really is a contagious expression of emotion. When shared, laughter binds people together, and it increases happiness and intimacy. Just hearing laughter primes your brain and excites you to smile and join in the fun!