In this episode Idelle is joined by returning guest Maddy Dietz. Maddy is a fiction writer and aspiring journalist, a Gold Award Girl Scout, the National Student Poet representing the Midwest region, a YoungArts Finalist in Short Story,

For this episode we welcomed a returning guest, Karla Benson Rutten. Karla joined Idelle to talk about a passion of hers, mindful meditation. Karla practices mindful meditation herself and with her family, but she has also incorporated it into her busi...

In this episode we welcomed a special guest, Sarah Mikutel, to talk about Stoicism. Sarah runs her own business as a transformation coach, using the Enneagram and Stoicism to help women replace anxiety, overwhelm, and procrastination with calm,

In this episode we welcomed our Girl Scout colleague Kalue Her to the podcast to talk about Hmong Shamanism through her personal experiences. Shamanism focuses on health and balance in body and soul, and helping and healing individuals, families,

In this episode we're talking with two guests, Ash Murray and Steph Aich, who are the founders of Midwest Dirt Legion - a riding club for cisgender women, gender non-conforming, and transgender mountain bikers.

This episode features a conversation about leadership with Los Angeles Film School President Tammy Elliott. How did we get such a prestigious guest, you might ask? Spoiler alert - she's Hannah's mom! Tammy has built an amazing career as a leader in hig...

For this episode we welcomed Dr. Amanda Doran to the show for a conversation about her unique journey in the field of veterinary medicine. We know a lot of girls are passionate about helping animals and making the world a better place, and Dr.

In this episode we're talking with Grace Heneghan. Grace is an expert in the field of wilderness guiding and is passionate about connecting wilderness tripping with gender, feminism, identity, and the environment. -

In this episode we're talking about creative writing with Maddy Dietz. We've wanted to talk to Maddy for a while now - she's got some interests that we think a lot of listeners will identify with. She's a high school student but is taking college cours...

In this episode, we took time to hold some space for a conversation about what's going on in our community here in the Twin Cities in Minnesota. We checked in with our friend and former co-host Shanna to talk through what we've been experiencing,