My strong is my belief that Black women are sick of riding and dying - Join hosts Shirley Hubbard and Natalyn Bradshaw as they welcome their first guest of the new season, award winning author and adv

My strong is humanizing myself. - In a world that often demands Black women to be strong at all costs, there is a growing recognition of the need to humanize ourselves to acknowledge our vulnerabili

My strong is empowering Black women. - Get ready for a powerful new season of Shades of Strong! Hosted by Shirley Hubbard and Natalyn Bradshaw, this podcast empowers Black women to embrace their authe

My strong is soft, feminine, and receptive. - Long gone are the days when Black women are overextending and back bending all in the name of being strong, because contrary to poplular belief, Black wo

My strong is creating an emotioanlly safe space. - One of the most harmful things about having emotional walls is missing out on great experiences with those you love and care about. We build these w

My strong is "resolute and standing firmly in my truth" Angela Bassett. - They tell us to take risks take lots of them. They tell us not to settle for mediocrity fight for the life we want. So,

My strong is not strong all the time and Im okay with that. I cry. I feel. I heal. - Letting go of the past and healing from trauma is challenging in and of itself, but when the trauma is a result o

My strong is knowing what I bring to the table. - Unlearning people pleasing behavior is challenging, not only because it's a part of the Black female's social fabric, but also because as Black women

My strong is honoring the sacredness of friendships. - Have you ever found yourself in the middle of friendhsip or sisterhood that suddenly became toxic? Are you able to accept responsibility for the

My strong is healing in a way that feels right for me. - We gotta stop telling people that they can choose to be happy when they're in the thick of a traumatic event because sometimes CHOOSING happine